In this episode I talk about stretching and some common misconceptions around how it might actually be working. This is one of my favorite topics, I hope you enjoy!
Barbell Chiro Cast Ep 6 Death to Stretching!
In this episode I talk about stretching and some common misconceptions around how it might actually be working. This is one of my favorite topics, I hope you enjoy!
In this episode I talk about what the science says about stretching and if you should be doing it or not.