Barbell Chiro Cast Ep 4 What is Blood Flow Restriction?

In this episode I talk about Blood Flow Restriction as a type of rehab exercise and its utility. Enjoy!

BFR training is a topic I've been interested in for many years now and in this episode I dive into what it is and give you some more insight into how it could be beneficial in different populations. 2020 © Anchor FM Inc. All rights reserved.