Rehab exercises

Although when you think of going to see the Chiropractor the first thing that comes to mind is likely getting an adjustment, one of the most important aspects to getting out of pain is a corrective exercise program. 

Exercise consistently beats out almost any other intervention when you study it regarding musculoskeletal injuries and yet in a lot of cases exercise isn't prescribed or it is prescribed poorly. At Salina Spine, Sport & Rehab we will develop an individualized rehab program for you injuries that will help you get out of pain and back to doing what you want to do as quickly as possible. 

Not only that, but we will send you your rehab program conveniently via email after your appointment so you can continue to progress even outside of our office.